Following a Body Response notification, Sense 2 recommends different ways to manage stress in the moment including mood logging, guided breathing, mindfulness sessions, on-wrist or in the Fitbit app. That way, you can be aware of your potential triggers and create a stress management practice to build your resilience over time. Along with cEDA, it uses metrics like heart rate, heart rate variability and skin temperature to help you better understand when your body experiences potential signs of stress. Sense 2 takes Fitbit’s stress tracking tools even further, with a new Body Response sensor to track continuous electrodermal activity (cEDA) for all-day stress management right from your wrist. Plus, coming soon, you’ll be able to access Google Maps and Google Wallet right on your wrist. Versa 4 and Sense 2 are compatible with both iOS and Android and packed with smart features including extended app and text notifications, glanceable alerts, smart replies (Android only) and more. You can also see how well your body is handling stress with your Stress Management Score so you know when to take a moment for guided breathing, meditation or a reflection. It uses 10 sleep metrics to show you what type of sleeper you are, spot key patterns and help you improve your sleep quality. Wear your device to bed to benefit from advanced sleep tracking tools, including our new Premium feature, Sleep Profile. Equipped with more than six days of battery life and fast charging (12 minutes of charging = 1 day worth of battery life!), these smartwatches are sure to keep up. Stay on top of the metrics that matter most to you, from 24/7 heart rate monitoring and activity tracking to real-time stats, walk/run detection on your wrist, sleep tracking and stress tracking.

New fitbit versa 4